Experts Tell Us the Best Energy Gels For Ultra Running

Fast-acting carbohydrates to use on the go. Sis energy Gels help you achieve your fueling needs for cycling, running, and all endurance sports. The isotonic formulation in the gels means you don’t have to consume any extra water for digestion. They have a light and thin consistency so you can take them on the go with little to no interruption to your training.

One of the best energy gels out there is GU Energy Original Sports Nutrition Energy Gel. The gel is available in 24-count, assorted flavors. It serves as your body’s instant energy provider for long days and long runs. It is also known to provide you with a boost of energy when it starts to wear off. Standard benefits: – Provides your body with a quick source of energy. – Replenishes electrolytes and carbohydrates lost through sweat. Emotional benefits: – No artificial ingredients or preservatives, gluten-free, vegan friendly.

The Ultra-Endurance Energy Gel – 100 calories and essential electrolytes in a portable packet 1425mg of amino acids help decrease muscle damage and mental fatigue Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy Use for high-intensity racing or training – take one packet 5 minutes before and every 45 minutes during activity Variety Pack includes 4 packets each of Vanilla Orange, Cherry Lime, Lemonade and 6 packets each of Blueberry / Pomegranate, Strawberry Kiwi; Caffeine varies by flavor

The Ultra-Endurance Energy Gel in a 15 serving packet- 100 calories per serving and essential electrolytes in a bulk packet 1425mg of amino acids per serving help decrease muscle damage and mental fatigue Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy Use for high-intensity racing or training – take one serving 5 minutes before and every 45 minutes during activity Sea Salt Chocolate contains 35mg Caffeine, 180mg Sodium, 55mg Potassium