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4 Tips for Choosing the Right Workout Clothes

A solid workout starts with solid gear. When you’re building or improving your gym routine, it’s important to have the right workout clothes and accessories on your side for optimal comfort, health, and style. The next time you need new gym outfits, consider these tips for choosing the right workout clothes.

Fabric

Part of a good workout means sweating hard. The right fabric in your workout clothes can help you stay comfortable even during the most intensive exercises. Look for moisture-wicking fabrics such as nylon or spandex, which keep sweat from sticking to your skin. Breathable clothes also keep your body temperature down, preventing you from overheating in the middle of a workout.

Fit

One of the most important tips for choosing the right workout clothes is to find a good fit. You don’t want your workout gear to be so tight that it limits your range of movement. Instead, choose looser, more comfortable clothes. However, don’t go so loose that your clothes interfere with your workout. For example, if you’re running or cycling, you’ll want pants that are tighter around the ankles so that the excess fabric doesn’t get in your way.

Routine

Speaking of your particular workout, it’s important to keep in mind what exactly your clothes are for. Your yoga outfit will likely be different from your strength training outfit. Consider the season, location, and type of workout you’re shopping for, then find the best clothes to match. For example, if you run outdoors, look for layers that are easy to remove and carry with you during colder runs. If you prefer high-impact workouts, wear clothes made of nylon or spandex, which offer better support.

Accessories and Special Gear

Quality workout clothes aren’t the only thing you need. From shoes to sports bras, your accessories also need to provide the right comfort and support for you and your workout routine. You can also look for additional gear for your specific workouts, such as lifting gloves or compression athletic wear. No matter what your workout outfit looks like, make sure it has what you need to perform your best.

Written by Kevin O'Neill

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