Experts Tell Us the Best Energy Gels For Training

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This article showcases our top picks for the Best Energy Gels For Training. We reached out to industry leaders and experts who have contributed the suggestions within this article (they have been credited for their contributions below). We are keen to hear your feedback on all of our content and our comment section is a moderated space to express your thoughts and feelings related (or not) to this article This list is in no particular order.

GU Energy Original Sports Nutrition Energy Gel

This product was recommended by Andy from Cloom

Variety Pack includes Chocolate Outrage, Salted Caramel, Vanilla Bean, Jet Blackberry, Tri-berry, and Strawberry Banana; caffeine varies by flavor. All flavors Vegan and Gluten Free. The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity Branched-chain amino acids to help decrease muscle damage and mental fatigue

CLIF SHOT – Energy Gels

This product was recommended by Andy from Cloom

Key in on this lemon + lime masterpiece. Light, refreshing, and ready to rock, run, and roll DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing FLAVORS YOU’LL LOVE: Available in nine delicious flavors CUSTOMIZABLE CAFFEINE LEVELS: Available in four different caffeine levels (from 0 to 100mg) to help customize your energy boost CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine

Clif BLOKS – Energy Chews

This product was recommended by Andy from Cloom

CREATED BY ATHLETES FOR ATHLETES: CLIF BLOKS Energy Chews provide quick, chewable energy for training and racing AS TASTY AS THEY ARE FUNCTIONAL: Available in 11 delicious flavors, with sodium and caffeine levels to suit any goals EASY TO EAT: Easy-to-open packaging and a soft, chewable texture lets you focus on performance CUSTOMIZABLE: CLIF BLOKS come in 33-calorie cubes, with sleek and portable packaging that makes it easy to customize and track caloric and electrolyte intake during long outings and races

Maurten Gel

This product was recommended by Will Henry from Bike Smarts

Maurten Energy Gels are easy-to-swallow and provide your body with quick, long lasting energy. Maurten Energy Gels also provide sugar which maintains both high levels of glucose in your bloodstream and provides quick nutrients to muscles to repair cells so they can work harder, longer & stronger. Maurten Energy Gels come in 6 delicious fruit flavors: berry lemonade, pineapple orange, apple strawberry kiwi – lots of vitamin C!, grapefruit mango honeydew kiwi peach – natural probiotics! Maurten Gel 100 is the perfect choice for high performance athletes wanting to improve their sports-specific performances.

Written by Jonathan

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