Emma Radebaugh Overlanding combines travel with the spirit of adventure. When it comes to setting out into the unknown, what you pack to eat is just as important as your route or gear. If you have an overlanding trip coming up, we’re here with your guide to planning food for the adventure so you can stay fueled, satisfied, and ready for whatever the road throws your way.
Plan Your Meals in Advance
Start by planning your meals in advance. Consider the duration of your trip and how many breakfasts, lunches, dinners, and snacks you need. Think about the balance of nutrients in your meals, incorporating a good mix of proteins, carbohydrates, and fats to keep energy levels high for the adventures ahead. Variety is also key; you don’t want to get tired of your food two days into your trip. Planning helps prevent food waste and ensures you pack efficiently, taking up as little space as possible while still providing everything you need.
Choose Nonperishable Foods
Always include a variety of nonperishable foods in your plan. These are easy to bring, packed securely, and quick to prepare. Canned goods, dry pasta, rice, and trail mix will last your entire trip without spoiling and are versatile, energy-dense options. This makes them perfect for the physical demands of overlanding.
Get a Fridge
Investing in a portable fridge is a game changer for overlanding food management. If you don’t want to rely on nonperishable foods or experience soggy sandwiches and spoiled milk, choose the right overlanding fridge for you. A fridge allows you to keep ingredients fresh for longer, broadening your meal options. Think fresh vegetables for a stir-fry, chilled fruits for breakfast, or even fresh meat for a grill night under the stars.
Pack Cooking and Eating Utensils
Lastly, don’t forget the importance of packing appropriate cooking and eating utensils. Easy-to-clean, durable, multipurpose utensils will make meal prep and dining much more enjoyable. From pots and pans that can handle campfire heat to spatulas, knives, and even a compact cutting board, the right tools make a world of difference in what and how you can cook.
With this guide to planning food for an overlanding trip, you can plan nutritious, convenient, and tasty meals that will amplify your next outdoor adventure.
