P21E: Dumbbell Hang Power Snatch Demo


Here is a quick demonstration of how to do a Dumbbell Hang Power Snatch.

Sign up to receive the full 18-week P21E Training Program here:

Author: Pivot Cycles

About Radnut

Radnut Group is an extreme sport collective founded in mountain biking that has since expanded to a broad range of disciplines, ranging from cliff diving to motorsports to freediving. We review products and give technical breakdowns, provide destination advice and promote the coolest new content in extreme sport.

Promoted by Radnut Group

Written by Radnut Admin

P21E: Double Under Jump Rope Demo

P21E: Dumbbell Overhead Squat