This article showcases our top picks for the
Best Cycling Nutrition Products. We reached out to industry leaders and experts who have contributed the suggestions within this article (they have been credited for their contributions below). We are keen to hear your feedback on all of our content and our comment section is a moderated space to express your thoughts and feelings related (or not) to this article
This list is in no particular order.This product was recommended by Ashley Kohn from PREVAIL Jerky
Super unique flavors, functional food too ,organic spices, perfect for endurance training. PLUS we taste delicious!!
This product was recommended by Daniel Powers from The Botanical Institute
Coll-U-Gen is a collagen product designed to rebuild joint and ligament tissue. Most collagen products are generic in that they provide collagen for the entire body (hair, skin, nails, etc…) Coll-U-Gen contains the precise collagen peptides that are needed for joint health, which makes it a great option for cyclists.
This product was recommended by Tony Maldonado from 10Beasts
Carbs to boost energy; sodium to help replenish electrolytes after exercise, and a blend of natural sweeteners to replenish glycogen stores and improve the capacity for endurance. An excellent source of vitamin C; USDA Organic; Carbs to boost energy; and Sodium to help replenish electrolytes after exercise.
This product was recommended by Tony Maldonado from 10Beasts
This product contains both maltodextrin and fructose, which together offer a dual source of energy that, when absorbed, does not compete for the same routes as other sources of energy, resulting in energy that is both more effective and more sustained.
This product was recommended by Lindsey Hytrek from ChicExecs
KRAM Nutrition makes healthy, on-the-go pb&j’s that will fuel your body with protein and minerals. KRAM sandwiches are high in protein and use only organic peanuts, all-fruit jellys and natural sweeteners. These prepackaged pb&j’s are great for athletes, cyclists or anyone who cares about fueling their body with clean ingredients! They make the perfect snack to munch on while you pedal! In fact, professional athletes like the USA Women’s Soccer team endorse KRAM as their favorite snack. You can find KRAM in your local Sprouts, Erewhon or Central Market grocery stores or on Amazon.
This product was recommended by Craig Miller from Academia Labs LLC
This natural energy gel is made of a combination of Canadian maple syrup, sea salt, and their own proprietary ginger. It provides the nutritional and energy benefits that you can get from maple syrup so you’ll experience a boost of energy needed for your golf game. It is easily digested and water-soluble so you’ll experience the effect sooner than any other energy gels in the market.
This product was recommended by Stella Scott from EasyPaydayLoan
Skratch labs sports drink mix is the best cycling nutrition product as it helps rehydrate and optimize sodium and glucose ratio for fast absorption and energy. This boosts the performance of cyclists and makes them feel better. The drink is plant-based, gluten-free, dairy-free, and verified non-GMO; only real fruits are used for a light, refreshing taste and flavor. It hydrates faster than water, making it most suitable to quench thirst and when sweating.
This product was recommended by Shane Paarman from Awesome Stuff 365
This comes as a pack of several energy gels, with a variety of different fruity flavors. They fit easily into a pocket, and they’re really easy to consume on the go, so they’re great if you’re doing a long cycling route and need that extra boost of energy and nutrition.
This product was recommended by Stephanie Small from Jugofeed
Scratch Labs Anytime energy bars are designed to be eaten while exercising. Formulated with easily digestible carbohydrates for quick energy and no stomach discomfort. The added fats help to satiate hunger and protein to prevent muscle breakdown and aid in post-cycling recovery.
This product was recommended by Stephanie Small from Jugofeed
Not all bars are designed for quick energy, as the Tribe’s Infinity Energy Flapjack offers 17g of slow-digesting carbohydrates. Allowing for sustained energy for those longer, easy rides. The bars offer a more natural and pleasant taste, while also being suitable for vegans.
This product was recommended by Stephanie Small from Jugofeed
When cycling in the heat or altitude, hydration plays a crucial role for having a strong ride. For a light-tasting electrolyte supplement, try Liquid IV. Easy to carry in single serve packets making them ideal for travel. For added benefit, Liquid IV contains B vitamins to support energy production and Vitamin C for recovery.
This product was recommended by Shawn Laib from Clearsurance
This protein powder is one of the most popular on the market because it has a great chocolate flavor and just the right amount of protein per serving at 24 grams of protein. It can be used before or after bicycling, but it’s also versatile. People use this protein powder in a variety of their exercise and recovery routines. This five-pound size of the powder is at a great price right now on Amazon at just under $60. This is great value when you buy in bulk quantities. If you want a smaller or larger container, they sell these sizes as well.
This product was recommended by Phillip Villegas from Three Pedal Mafia
An electrolyte profile to replenish electrolytes lost through sweat, as well as a sodium and glucose ratio that is tuned for quick absorption and energy. Perform better AND feel better whether you’re exercising, running, cycling, or doing an endurance test. Vegan, plant-based, confirmed non-GMO, dairy-free, gluten-free, and kosher. For flavour and a light, refreshing taste, only real fruit is used. Compared to the bestselling sports drink, which has half as much sugar and nearly twice as much sodium.
This product was recommended by Cindy Corpis from Search People Free
The first isotonic gel in the world efficiently provides a quick supply of easily digestible carbohydrates for use as energy during activity. Assisting you in meeting your calorie requirements for endurance sports like running and cycling.
This product was recommended by Brian Jones from Best in Edmonton
Portable and easy to digest, making them a must-have on race day. It’s the perfect energy boost to throw in your gym bag or take with you while running or biking. USDA Organic; Carbs to boost energy; Potassium to help replenish electrolytes post-exercise; and a blend of natural sweeteners replenishes glycogen stores, improving the capacity for endurance.
This product was recommended by Brian Jones from Best in Edmonton
This complements supplements containing stimulants and protein powders perfectly. Without any of the unwanted side effects associated with other creatines, you can have all the power and endurance advantages of creatine. This is the best bioavailable creatine and stimulant-free pre-workout supplement.
This product was recommended by Brian Jones from Best in Edmonton
An electrolyte-rich sports drink tablet it is overflowing with delectable fruity flavor and boosted with electrolytes. Combine with water to make a hydrating drink that will help you power through your upcoming workout. The drink tablets from Nuun are keto-friendly and don’t contain any artificial flavors or sweeteners; they are exclusively sweetened with premium Stevia.
This product was recommended by Steve Anderson from Junk Yard Near Me
Chews are the most convenient solid meal to eat when riding a bike. A bag of gummy bears is a cheap gas station variation. Still, sport-specific chews feature the appropriate glucose/fructose ratio for improved absorption, electrolytes, and occasionally caffeine. Clif’s salted watermelon is my all-time fave, followed by Skratch Raspberry’s gumdrop sweetness and any of Jelly Belly’s amped-up beans.
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