P21E: Dumbbell Thruster

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Here is a quick demonstration of how to do a Dumbbell Thruster.

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Author: Pivot Cycles

About Radnut

Radnut Group is an extreme sport collective founded in mountain biking that has since expanded to a broad range of disciplines, ranging from cliff diving to motorsports to freediving. We review products and give technical breakdowns, provide destination advice and promote the coolest new content in extreme sport.

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