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Experts Tell Us the Best Energy Gels For Sports

This article showcases our top picks for the Best Energy Gels For Sports. We reached out to industry leaders and experts who have contributed the suggestions within this article (they have been credited for their contributions below). We are keen to hear your feedback on all of our content and our comment section is a moderated space to express your thoughts and feelings related (or not) to this article This list is in no particular order.

Huma Chia Energy Gel

This product was recommended by Stephen Curry from CocoSign

It is my best ally when I want to feel refreshed after handling the tedious work of managing my high-end start-up. Not only does this keep my stomach healthy all day long, but it also gives me energy for exercise and workouts. It’s gluten-free and is 100% natural. The taste is yum and will make you crave for this more and more. It is helping me to keep my guts healthy and we all know that if the gut is healthy, life is bliss.

sport superfuel drink mix

This product was recommended by Joy Shure from Skratch Labs

Sport Superfuel Drink Mix was designed to fuel and hydrate athletes for their biggest days. Each serving provides 400 calories, enough to power a 2-3 hour effort for most endurance athletes, or an extremely intense one-hour effort for an elite athlete. Use it when there’s no time to chew. • Concentrated liquid energy: made with Cluster DextrinTM, an extraordinarily complex carbohydrate that is highly soluble but digests steadily like real food, alleviating the risk of GI-distress. • Easy fueling: a convenient high-calorie drink mix for when there’s no time to chew or carry real food. • Faster water absorption, less GI-distress: one serving provides 400 kcals at a molecular concentration significantly lower than blood, helping to maximize water transport by both osmosis and sodium-glucose co-transport. • Electrolytes to rehydrate: 400 mg of sodium per serving from sodium citrate to help replace the electrolytes lost in sweat. • Easy to drink: a drink mix with a viscosity close to water. • Meets special dietary needs: non-GMO ingredients, gluten-free, dairy-free, vegan, kosher. Sport Superfuel Drink Mix was created for elite athletes who push so hard that they need a lot of fuel — more than traditional sports gels or chews can provide — to sustain their performance. Sport Superfuel Drink Mix delivers 400 calories per serving.

GU Energy Original Sports Nutrition Energy Gel

This product was recommended by Will Henry from Bike Smarts

GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Flavors is the best energy gel for sports. One of the main reasons they are the best is that they are made with a blend of fast and slow-releasing carbs to help ensure an extended-release of energy. The formulation also includes ingredients like caffeine to help increase the intensity and endurance during your training.

Liquid I Energy Powder Packets

This product was recommended by Andy from Cloom

ENERGY MULTIPLIER Our great tasting, non-GMO energy drink mix, is powered by CTT for sustained energy throughout the day. Enjoy the refreshing, vibrant mix of natural lemon ginger flavors in our powder blend. Cellular Transport Technology, or CTT, is the breakthrough delivery system, used in all of our products, designed to enhance rapid absorption of water and other key ingredients into the bloodstream. NO ARTIFICIAL INGREDIENTS Made with clean, premium ingredients, this Energy Multiplier Powder Drink Mix contains naturally caffeinated matcha and guayusa blended with ginger. In addition, our Non-GMO drink mix is gluten-free, soy-free, and dairy-free. CONVENIENCE Single serving, travel-friendly packets are easy to enjoy on-the-go. Pour one easy-to-open packet into 12oz of water, mix or shake, and energize. LIQUID I.V. GUARANTEE Returns are not permitted on the marketplace for this product category, however if for any reason you are not satisfied, please message our store through the marketplace messaging interface and we will refund your purchase.

Gatorade Endurance Energy Gel

This product was recommended by Andy from Cloom

Gatorade Endurance Energy Gel is specially formulated to help meet endurance athletes’ needs; 80 calories and 20g carbohydrates provide energy for endurance training and racing Easy to take down and a smooth mouth feel Recommended to be consumed shortly before and/or during endurance activity and consumed with water Formulation based on sports science Box of 12 gels; 3 count each of Blackberry, Apple Pear, Vanilla, and Mango flavors

GU Energy Original Sports Nutrition Energy Gel

This product was recommended by Andy from Cloom

The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity Branched-chain amino acids to help decrease muscle damage and mental fatigue Tri-Berry contains 20mg Caffeine, 55mg Sodium, 30mg Potassium. Vegan and Gluten Free.

Written by Jonathan

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