Experts Tell Us the Best Energy Gels For Hockey

I love these energy gels, they contain amino acids and sodium to keep you hydrated and help keep your endurance up. There’s some calories and carbs to give your body some energy while training or during games, and energy that isn’t just caffeine based. They also have a slight amount of caffeine 20mg to give you a little bump in energy while the carbs are kicking in to give you real energy. They also don’t upset your stomach like a lot of gels and are vegan and vegetarian friendly.

I love playing hockey as it’s not a sport but a stress buster for me. To get the energy for the sport and enjoy it in full swing, I use Honey Stinger Organic energy gel. It comes in multiple flavors and is gluten-free. Only organize honey and tapioca syrup are used in this energy gel. No added sugar which makes it even more tempting. It’s a USDA-certified drink and is soy and nut-free. So, you can have it without any fear.

Sports are oftentimes tough due to the lack of energy needed for high-intensity physical activity. Energy gels are a great way to replenish your body’s resources while you’re running or playing sports. Not only does Science in Sport GO Isotonic Gels Watermelon 60ml 30-Pack have the perfect amount of carbohydrates, protein, and electrolytes for quick muscle recovery, it also offers an awesome taste so you won’t feel guilty for eating too much after working hard all day. The delicious flavor will keep you coming back for more. Science in Sport GO Isotonic Gels Watermelon 60ml 30-Pack is a great way to enjoy sports and stay healthy at the same time.